Thursday, February 15, 2018

恭禧发财! Happy Lunar New Year!

Happy Lunar New Year! 狗年吉祥!  I love dogs and I think year of the dog is going to be the best!


Monday, February 12, 2018

Self Care Checklist



Here's a list of ways to help yourself feel better during tough times.  To download a printable PDF, click here.
Please share, print, and copy as many as you want.

Resources:
www.crisistextline.org
Text HOME to 741741 from anywhere in the United States, anytime, about any type of crisis.

www.suicidepreventionlifeline.org
1-800-273-8255
The National Suicide Prevention Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States.